Resources

Links to videos, apps, pdfs and training courses I am running.

Window of Tolerance – A check-in tool for couples
Couples Dialogue Wheel – allow 30-40 minutes
Couples Connection – 5 short exercises
Dream Exploration – Focusing on feeling states
Reflect and Return – A structured guide to using AI between sessions
A Question Deck for Men – Start the conversation that matters
Together and Connected – allow 20-30 minutes to slow down and connect
Coming Home to Each Other – What do you each need at the end of the day?
The Animal Ladder – Nervous system guide for parents and children.

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