Sometimes life just stops making sense.
You try to hold things together,
but underneath, something doesn’t feel right.
Perhaps you’re anxious, exhausted, or stuck in patterns you can’t seem to shift.
Maybe relationships have become tense or distant,
or you’re worried about your child and not sure how to reach them.
You don’t have to face it alone.
Counselling offers a space to pause, be heard,
and begin to understand what’s really going on.
I’m John Walter, an integrative counsellor, MNCPS(acc)
My approach combines psychodynamic, person-centred,
and polyvagal perspectives to support healing and growth at your own pace.
You can choose online sessions from anywhere in the UK or Europe,
or meet in person in Bude, North Cornwall.
If you’d like to talk first,
a simple way to connect, ask questions,
and see whether it feels right for you.
Adults
£60
A safe and supportive space to explore challenges such as anxiety, trauma, life transitions, or personal growth.
Together we can work towards greater self-understanding and resilience.
50 minutes
Children
£40
Gentle, age-appropriate support for children facing emotional or behavioural difficulties.
I work creatively to help them express feelings, build confidence, and develop coping strategies.
50 minutes
Couples
£120
Whether you are navigating conflict, rebuilding trust, or wanting to deepen your connection, couples counselling provides a space for open and respectful conversations.
90 minutes
I give discounts for block bookings, and concessions to residents of Bude and North Cornwall. Just ask.