Email or text me a good time to give you a callback.
07501 222 779
If you are in crisis:
- Call 116 123 to talk to Samaritans, or email: email@example.com for a reply within 24 hours
- Text “SHOUT” to 85258 to contact the Shout Crisis Text Line, or text “YM” if you’re under 19
If you’re under 19, you can also call 0800 1111 to talk to Childline. The number will not appear on your phone bill.