Most people wait too long before asking for help.
In relationships, that usually means the distance has already grown, the same argument has happened too many times, or one of you has quietly started to give up. In individual life, it means the anxiety, the exhaustion, or the pattern that won’t shift has become the new normal.
This doesn’t have to be where it stays.

I’m John Walter, MNCPS (Acc)
An integrative psychotherapist and counsellor with over forty years of experience in education and mental health.
I have a particular focus on couples’ work. I’m currently completing specialist relationship therapy training through The NAOS Institute, with registration on the NCPS and COSRT Relationship Therapist Registers anticipated on qualification: the only dedicated specialist registers for relationship therapists in the UK.
My approach is relational and somatic. I’m as interested in what’s happening between us in the room as in what you’re telling me about. The body carries a lot of what words don’t reach.
Individual therapy and couples counselling, available from anywhere in the UK or Europe.
Face-to-face therapy for individuals, couples, children, and young people in North Cornwall.
Not sure yet?
Book a free 30-minute call. No commitment, no pressure: just a chance to ask questions and see whether this feels right.
a simple way to connect, ask questions,
and see whether it feels right for you.

Good morning John do you work with 26 year old undiagnosed ADHD kids x
Hi Helen. Yes. I make no distinction diagnosed or not. Would they like a free phonecall. It can be booked via my website.